Pregnancy Massage
Pregnancy Massage is a beautiful nurturing treatment where mum can rest, relax and rejuvenate and connect with her baby. As your pregnancy journey progresses, your body will continuously change physically, psychologically and emotionally.
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These changes may leave you feeling tired, sore and uncomfortable. Our aim is to help relieve your pregnancy discomforts such as lower back, pelvic, hip and rib pain, leg cramps, swelling, shoulder and neck tension, stress, anxiety and improve sleep.
Each treatment is tailored to suit your specific needs, with no two massage the same. Pregnancy massage is safe during all 3 trimesters. Where possible, I recommend massage treatments be coordinated with your scheduled prenatal care appointments.
+ Pricing
75 min: $140.00 (inc GST)
(full body – 15 minute consultation + 60 minute massage)
105 min: $180.00 (inc GST)
(full body – 15 minute consultation + 90 minute massage)
Labour Preparation Massage
Labour Preparation Massage is designed to support and prepare the body for labour. To labour efficiently and comfortably, women need to focus on increasing leg and pelvic flexibility.
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Our aim is to relax and calm both mind and body, encouraging the release of hormones required for the progression into labour. Labour Preparation Massage is a relaxing massage with the use of essential oil blends and acupressure points which are linked to the preparation of the body for labour.
+ Pricing
105 min: $180 (inc GST)
(full body - 15 minute consultation + 90 minute massage)
Post Natal Massage
The early postnatal weeks are the time for your body to readjust and recover from birth and pregnancy. Adapting to new motherhood is both joyful and exhausting, as the body is undergoing many changes.
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Our aim is to enhance your physical and emotional wellbeing by alleviating any physical discomforts from pregnancy, labour and breastfeeding. Post Natal massage supports the nervous system by enhancing vitality, reducing fatigue, easing anxiety & improving sleep, allowing you to rest and relax.
Post Natal massage can be performed as soon as you wish, post vaginal birth, however, following a caesarean birth, you must obtain medical clearance from your Obstetrician (generally at 6 weeks).
+ Pricing
60 min: $140.00 (inc GST)
90 min: $180.00 (inc GST)
Bowen Therapy
A gentle, non-invasive holistic treatment that treats the whole body, the cause rather than the symptoms. Using the body’s natural capability of healing, it aims to relieve the body of pain and discomfort by realigning and repairing itself with minimal intervention.
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Bowen Therapy encompasses a series of gentle movements over soft tissue – muscles, tendons, ligaments and fascia. These points stimulate specific receptors to restore balance and correct any dysfunctions in the body. There are frequent pauses between the moves, whereby the practitioner leaves the room for a couple of minutes. This allows the body time to integrate the Bowen moves, and respond to them.
Bowen Therapy addresses many musculoskeletal problems including (but not limited to) muscular tension, sciatica, pelvic pain, scoliosis, plantar fasciitis, jaw dysfunction and shoulder problems. It also works on internal systems including the digestive system and nervous system. Stress and anxiety, respiratory problems, indigestion, nausea and colic, fertility problems, pregnancy related symptoms, unsettled or distressed baby, bedwetting in children may all be aided.
Bowen Therapy is suitable for everyone.
It aims to:
Release chronic tightness and tension
Improve fatigue and energy levels
Improve circulation, lymphatic congestion and fluid retention
Aid absorption of nutrients and eliminate toxins.
+ Pricing
Adults (45-60 mins): $95.00 (inc GST)
Children 3-12 (15-30 mins): $60.00 (inc GST)
Children under 3 (10-20 mins): $22.00 (inc GST)
Remedial Massage
A holistic and invigorating treatment, which uses specialised massage techniques to repair damage to muscles, tendons and joints. Our aim is to alleviate specific areas of muscular tension, pain and fatigue in turn improving circulation and blood flow.
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30 min: $70.00 (inc GST)
45 min: $95.00 (inc GST)
60 min: $115.00 (inc GST)
90 min: $170.00 (inc GST)
Aromatherapy Massage
A holistic massage, treating mind and body. Elizabeth creates a tailored essential oil blend used for the massage.
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Techniques such as acupressure points, soft tissue manipulation, lymphatic drainage, reflex points and energy balance are used to enhance relaxation, and minimizes stress, muscular tension and pain. Aromatherapy may assist with mood disorders, reproductive issues, skin condition, respiratory conditions as it stimulates the immune system plus more.
+ Pricing
60 min: $130.00 (inc GST)
75 min: $150.00 (inc GST)
TREATMENT PACKAGES
1.
Pregnancy Massage
Package One
NurtureLife® Lotus
4 pregnancy massages
1 labour preparation massage
1 postnatal massage
Usually $880
(with discount pay only $820)
2.
Pregnancy Massage
Package Two
NurtureLife® Rose Blossom
2 pregnancy massages
1 labour preparation massage
1 postnatal massage
Usually $600
(with discount pay only $550)
3.
Pregnancy Massage
Package Three
NurtureLife® Sunflower
1 pregnancy massages
1 postnatal massage
Usually $280
(with discount pay only $250)
4.
Remedial Massage
Package Four
Standard Treatment
10 x 60 minutes
Usually $1150
with discount pay only $1040
i.e. $104 per treatment
5.
Remedial Massage
Package Five
Extended Treatment
10 x 90 minutes
Usually $1600
With discount pay only $1440
i.e. $144 per treatment
*Discount available on purchase of these packages (purchased in one transaction; health rebates available for massage)
