Pregnancy Massage
Pregnancy Massage is a nurturing, restorative treatment designed to support you through every stage of your journey into motherhood. It offers time to rest, deeply relax, rejuvenate, and gently connect with your baby.
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As pregnancy progresses, your body undergoes constant physical, hormonal, and emotional changes. These shifts can often leave you feeling fatigued, sore, or uncomfortable.
Our goal is to ease common pregnancy-related discomforts including lower back, pelvic, hip and rib pain, leg cramps, swelling, shoulder and neck tension, stress, anxiety, and disrupted sleep.
Every treatment is thoughtfully tailored to your individual needs — no two massages are ever the same. Pregnancy massage is safe throughout all three trimesters. Where possible, I recommend aligning your massage treatments with your scheduled prenatal care appointments.
+ Pricing
75 min: $150.00 (inc GST)
(full body – 15 minute consultation + 60 minute massage)
105 min: $195.00 (inc GST)
(full body – 15 minute consultation + 90 minute massage)
Labour Preparation Massage
Labour Preparation Massage is designed to support and prepare your body for labour. For labour to progress and comfortably, it is important to encourage flexibility through the pelvis and legs while promoting deep relaxation.
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This treatment focuses on calming the nervous sustem and relaxing both mind and body, encouraging the natural release of hormones that assist in the progression of labour. Labour Preparation Massage is a deeply nurturing massage incorporating specially selected essential oil blends and acupressure points traditionally associated with preparing the body for labour.
+ Pricing
105 min: $195 (inc GST)
(full body - 15 minute consultation + 90 minute massage)
Post Natal Massage
The early postnatal weeks are a vital time for your body to recover and readjust from pregnancy and birth. While new motherhood brings immense joy, it can also be physically and emotionally demanding as your body continues to undergo significant changes.
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Our aim is to support your physical and emotional wellbeing by easing discomfort associated with pregnancy, labour and breastfeeding. Post Natal massage helps regulate the nervous system, restore vitality, reduce fatigue, calm anxiety & improving sleep, allowing you space to rest, recover and feel nurtured.
Post Natal massage can be enjoyed as soon as you feel ready following a vaginal birth. After a caesarean birth, medical clearance from your Obstetrician (generally at 6 weeks) is required prior to treatment.
+ Pricing
60 min: $150.00 (inc GST)
90 min: $195.00 (inc GST)
Bowen Therapy
A gentle, non-invasive holistic treatment that treats the whole body, addressing the underlying cause rather than just the symptoms. Bowen Therapy supports the body’s innate healing ability, encouraging realignment and repair with minimal intervention.
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Bowen Therapy encompasses a series of precise gentle movements over soft tissue – including muscles, tendons, ligaments and fascia. These movements stimulate specific receptors to restore balance and correct any dysfunctions in the body. Short pauses between the moves allows the body time to integrate and respond to the Bowen moves.
Bowen Therapy addresses many musculoskeletal problems including (but not limited to) muscular tension, sciatica, pelvic pain, scoliosis, plantar fasciitis, jaw dysfunction and shoulder problems. It can also support internal systems including the digestive system and nervous system. Stress and anxiety, respiratory problems, indigestion, nausea and colic, fertility problems, pregnancy related symptoms, unsettled or distressed baby, bedwetting in children may all be aided.
Bowen Therapy is suitable for everyone.
It aims to:
Release chronic tightness and tension
Improve fatigue and energy levels
Improve circulation, lymphatic congestion and fluid retention
Aid absorption of nutrients and eliminate toxins.
+ Pricing
Adults (45-60 mins): $105.00 (inc GST)
Children 3-12 (15-30 mins): $60.00 (inc GST)
Children under 3 (10-20 mins): $22.00 (inc GST)
Remedial Massage
A holistic and invigorating treatment using specialised massage techniques to address dysfunction to muscles, tendons and joints. Our aim is to alleviate specific areas of muscular tension, pain and fatigue while improving circulation and overall mobility.
This treatment is tailored to your individual needs to support recovery, improve movement and enhance overall physical wellbeing.
+ Pricing
30 min: $80.00 (inc GST)
45 min: $105.00 (inc GST)
60 min: $140.00 (inc GST)
90 min: $190.00 (inc GST)
Aromatherapy Massage
A deeply holistic treatment for both mind and body. Elizabeth creates a personalised essential oil blend tailored specifically to your needs, which is then used throughout your massage.
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Techniques such as acupressure points, soft tissue manipulation, lymphatic drainage, reflex points and energy balance are used to enhance relaxation, reduce stress stress, muscular tension and pain. Aromatherapy Massage may assist with mood imbalances, reproductive issues, skin and respiratory conditions as it stimulates the immune system.
+ Pricing
60 min: $150.00 (inc GST)
75 min: $170.00 (inc GST)
TREATMENT PACKAGES
1.
Pregnancy Massage
Package One
NurtureLife® Lotus
4 pregnancy massages
1 labour preparation massage
1 postnatal massage
Usually $945
(with discount pay only $885)
2.
Pregnancy Massage
Package Two
NurtureLife® Rose Blossom
2 pregnancy massages
1 labour preparation massage
1 postnatal massage
Usually $585
(with discount pay only $535)
3.
Pregnancy Massage
Package Three
NurtureLife® Sunflower
1 pregnancy massages
1 postnatal massage
Usually $300
(with discount pay only $270)
4.
Remedial Massage
Package Four
Standard Treatment
10 x 60 minutes
Usually $1400
with discount pay only $1300
i.e. $130 per treatment
5.
Remedial Massage
Package Five
Extended Treatment
10 x 90 minutes
Usually $1900
With discount pay only $1800
i.e. $180 per treatment
*Discount available on purchase of these packages (purchased in one transaction; health rebates available for massage)
Packages are valid for 12 months, giving you the flexibility to book your sessions at any time within the year.
