FAQs

Each treatment is tailored to your needs on the day, creating a calm and supportive space for you to relax, unwind, and feel cared for.
This depends on your individual needs and lifestyle. Some clients come weekly during times of higher need, while others visit monthly for ongoing maintenance and self-care.
If having Bowen Therapy, you may benefit from weekly treatments for 2-3 weeks. Depending on how you’re feeling these are then tapered to fortnightly, then monthly.
Wear whatever you feel comfortable in. You will be appropriately draped throughout your treatment to ensure your comfort at all times.

Yes, pregnancy massage is safe when performed by a qualified therapist. Treatments are tailored to your stage of pregnancy, with your comfort and safety always the priority.

Other modalities such as chiropractic, physiotherapy, osteopathy, acupuncture and massage (including self massage) are best avoided if having weekly Bowen Treatments. Having other forms of manipulative therapy (up to 5 days before or after a Bowen treatment), may interfere with its effectiveness. The body may continue to process and respond to treatment for up to 10 days following the session.
The pauses allow your body time to respond and integrate the treatment, which is an important part of the Bowen process.

Natural Tranquility uses 100% pure, mostly organic essential oils from Australian Wholesale Oils, Sydney Essential Oil Company (SEOC) and Essential Therapeutics.

Jaw Release may be beneficial for those experiencing jaw tension, clenching or grinding, headaches, neck and shoulder tension, stress, shallow breathing, facial tension and difficulty relaxing.
Depending on your individual needs, intra-oral techniques may be incorporated into your treatment to access deeper areas of jaw tension. Your comfort is always prioritised, and this technique will only be performed with your consent.
The treatment is designed to be gentle.
No. Some people seek Jaw Release simply because they notice they hold stress or tension through their jaw, face, neck or shoulders.
This depends on your individual needs and how your body is responding to treatment. We’ll discuss a suitable treatment plan with you during your appointment.